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Fit Headspace into any day (or night)

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It’s easier than you think

Learning to meditate is like learning any other skill: the more you do it, the easier it gets. Use Headspace in the morning to start the day off right, or try Sleep by Headspace when you’re ready for bed. No matter what time it is, there’s always a good time to be mindful.

Ready to give it a try?

If you have any questions, please email us at help@headspace.com or visit our FAQs. You can also chat with a real live human during our operating hours. They can answer questions about your account or help you with your meditation practice.