Just showing up is important |
Well done on making a commitment towards a healthier, happier life. But showing up is only the first step. It takes consistent practice to feel the benefits of Headspace. Don’t worry though, we’ll be with you every step of the way through notifications and emails. |
If you have any questions, please email us at help@headspace.com or visit our FAQs. You can also chat with a real live human during our operating hours. They can answer questions about your account or help you with your meditation practice.
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